Strong Body.
Clear Direction.
Lasting Vitality.
Train the quarter. Transform all year.
A 12-Month Initiation into Vitality.
Live. Move. Breathe. Root.
The Rhythm
How it works, month to month.
A simple cadence that keeps your moving, learning, and integrating.
Monthly:
Fire Circle Presentation
A live talk to set the theme.
Monthly:
Field Guide & Videos
Guided steps to apply the month.
Quarterly:
Training Map
Choose your next training block using your credit.
Everything is stored inside The Lodge member dashboard.
Inside the Lodge
Everything you need, organized.
A year-long curriculum, quarterly training maps, and monthly live Fire Circle.
The Sunrise Year Curriculum
Monthly theme across 4 pillars
Fire Circle, Field Guide, & integration videos
Browse Training Maps
Quarterly Training Map Credit
Choose a map from the catalog each quarter
Strength, Cardio, Flow, Elemental, Aesthetics
Explore the Lodge Library
Monthly Live Fire Circle and Q&A
A live presentation, then Q&A
Replays archived in the Lodge
View Fire Circle Replays
The Sunrise Year.
A year-long initiation across
Live. Move. Breathe. Root.
Monthly Fire Circle presentations, a guided Rite of Passage, and The Living Human Lodge of training maps and content.
Monthly Live Q&A
Quarterly Training Map
Member Credit
Library Access
Instant access. Cancel anytime.
Sunrise Year
A 1-year initiation into holistic transformation.
Four seasons. Three months each. Live. Move. Breathe. Root.
Training Maps
Choose your next Training Map.
Quarterly credits included, pick from a catalog built for whole-body adaptation.
Strength
Barbell progression & measurable force.
Cardio
Engine building, intervals, & recovery.
Flow
Mobility, control, & movement fluency.
Longevity
Joints, resilience, recovery, & capacity.
Aesthetics
Hypertrophy, shape, density, polish.
How quarterly credits work
One credit is added to your account per quarter on a use it or lose it basis. Redeem your credit by choosing a Training Map.
Fire Circle
Monthly live presentation and Q&A
A gathering that sets the theme, then opens the floor.
Each month, you get a live talk to frame the work. Then a live Q&A to clarify and integrate. Replaces are archived inside The Lodge.
Live Presentation Live Q&A Replay Library
The Lodge Library
Your private library inside the Lodge.
Members-only content, organized and saved for replay.
Member Videos
Private videos for members only.
Field Notes
Members-only articles and frameworks.
Fire Circle Replays
Watch every Fire Circle on demand.
Join The Lodge.
Instant access to the full Living Human curriculum and library.
What you get
✔️ Sunrise year curriculum, unlocks monthly
✔️ Monthly Fire Circle Presentation and Q&A
✔️ Monthly Rite of Passage and integration videos
✔️ Quarterly Training Map credit
✔️ Private Lodge Library access
✔️ 50% off Journeys, merch, and extra Training Maps
Testimonials
Frequently Asked Questions
When do I get my training credit?
You receive 1 Training Credit each quarter. When a new quarter begins, a credit is added to your account and can be used to claim one training program from the Programs Library. Inside The Lodge, you can see how if you have a credit available and when your next credit will unlock.
Do credits roll over?
No — training credits are use-it-or-lose-it. Each credit is valid for that quarter only and does not roll over to the next quarter.
What if I miss a Fire Circle?
The monthly Fire Circle is live streamed, but every session is recorded. If you can’t attend, you can watch the replay anytime inside The Lodge.
Can I start anytime?
Yes. You can join at any time and begin immediately with month 1 of the Initiation Year as well as select your quarterly training program. The curriculum is designed to build steadily one month at a time, so you can start where you are and let the work compound.
What is your refund policy?
All membership purchases are final and non-refundable. You can cancel anytime to prevent future charges, and you’ll retain access through the end of your current billing period.