LIVING HUMAN
Transform your ENTIRE life in one year.
Start Anytime · $69/mo Paid Yearly · $129/mo Monthly
SUNRISE YEAR
Change what keeps rebuilding your old life.
A 12-month program that guides you through your deepest fears, conditioning, and the parts of yourself you've buried.
Confront what's been running your life and break the patterns that keep you stuck in the same cycles.
Build a life you once thought was impossible.
12 MONTHS OF GUIDED TRANSFORMATION
NEW PRESENTATION
EVERY MONTH
NEW PROGRAM
EVERY MONTH
GUIDED
WEEKLY PRACTICES
12 MONTHS OF PROGRAMS
A JOURNEY TO THE NEW YOU
The Year Ahead
LIVE · Months 1–3
Uncover the stories, identities, and patterns that have been shaping your life.



MOVE · Months 4–6
Explore how your body carries your patterns and learn to embody who you want to become.



BREATHE · Months 7–9
Look beyond familiar thought, deepen your awareness, and discover new possibilities for your future.



ROOT · Months 10–12
Shape your home, routines, and surroundings to support the life you're building.



Learn the month's work.
Watch the presentation and understand what you're working on.
Follow the monthly program.
Work through the Field Guide with a clear practice for each week.
Apply the work into your life.
Apply the work in your routines, training, relationships, and surroundings. Bring questions to the monthly Fire Circle.
HOW IT WORKS
One month at a time.
Each one builds on the last.
What You Build Through the Year
A year from now, the change shows up in how you live.
Your week has changed.
A weekly routine you've tested and refined, with time for the things you keep saying matter.
Patterns & Relationships
You stop repeating the same old roles.
You recognize familiar reactions before they take over and choose how you want to respond instead.
Body & Movement
You move with intention.
You follow a training routine aligned with your goals and develop a deeper awareness of how you move through the world.
Awareness & Inner Practice
Your inner work becomes part of everyday life.
You bring breath, awareness, and contemplative practices into difficult moments, not just quiet ones.
Home & Surroundings
Your environment supports who you're becoming.
You create space in your home and routines for the movement, practices, and experiences that matter to you.
INSIDE THE LODGE
One Membership
Everything included.

Sunrise Year
12 month guided transformation system

Training Maps
12 week holistic fitness programs

Living Library
Practices, videos, & guides that change your life

Fire Circle
Monthly presentation with Q&A
EMBODIED FITNESS
Every Month
Train Holistically.
12-week fitness programs built around strength, endurance, flow, aesthetics, and longevity.
EVERY 12 WEEKS
Choose A New Training Map
EXERCISE TUTORIALS
Inside The Living Library
WHOLE BODY ADAPTATION
Choose Based On Your Goals
REDEEM YOUR CREDIT
Inside The Lodge Dashboard
FREE PROGRAM
The Pattern Break.
A seven-day guided experiment for choosing one repeating problem, finding what keeps reinforcing it, and beginning to interrupt the loop.
FROM INSIDE THE LODGE
What the work feels like in real life.
I couldn’t believe how much was actually here. It's like a literal map for improving your body, your environment, and yourself, with everything laid out for you in one place.
the lodge
One membership.
For EVERYTHING.
After 12 months, $29/month for life.
READY TO GO DEEPER?
See the full Sunrise Year
Explore the complete 12-month journey, what happens inside each stage, what comes with The Lodge, and how to begin.
Membership from $69/month
NOT SURE YET?
Talk it through with us.
Book a free 30-minute call and we'll help you determine whether Living Human fits where you are and what you're trying to build.
30 minutes • Free • No obligation
Frequently Asked Questions
What do I actually do each month?
Each month, you’ll move through a new part of Sunrise Year, with a guided presentation, a practical program, and weekly practices designed to help you apply what you’re learning to everyday life.
You’ll also have access to the Living Library, a growing collection of teachings and practices, and a monthly live Fire Circle for deeper exploration and Q&A.
Can’t attend live? Every Fire Circle is recorded and added to the Living Library so you can watch it anytime.
You begin with Month One, and each new month of Sunrise Year unlocks every 30 days, giving you time to learn, practice, and integrate what you’re discovering.
Can I start anytime?
Yes! You can join at any time. Monthly and Yearly memberships receive immediate access to Sunrise Year, beginning with Month 1 and progressing through the program at your own pace as each month unlocks.
Coaching is offered separately and requires an application and discovery call before enrollment.
Is this private coaching?
No. Sunrise Year is a guided 12-month program designed to help you create meaningful change through learning, reflection, and consistent practice.
Your membership includes monthly live Fire Circles with teaching and Q&A, but it does not include private one-on-one coaching.
If you’re looking for more personalized guidance and support, we also offer separate coaching opportunities through an application and discovery call.
Can I start anytime?
After completing your first 12 months, you can continue your journey as a Firekeeper for $29/month.
As a Firekeeper, you’ll retain access to the complete Sunrise Year program and continue receiving one Training Map credit every 12 weeks.
Rather than starting over, you’ll have the opportunity to revisit the teachings, deepen your practices, and continue integrating what you’ve learned into everyday life.
What is the refund policy?
All purchases are final and non-refundable.
Monthly memberships can be canceled at any time to prevent future charges. You’ll retain access through the end of your current billing period.
Yearly memberships are non-refundable and remain active for the full membership term.
Merchandise is made to order and is not eligible for refunds, returns, or exchanges. If your item arrives damaged or defective, please contact us and we’ll work with you to make it right.
How do Training Map credits work?
You receive one Training Map credit every 12 weeks. Each credit is automatically added to your account and can be redeemed for any eligible Training Map of your choice.
Inside The Lodge, you can see whether you have a credit available and when your next credit will unlock.
Credits do not roll over. Each credit is valid for the 12-week period in which it’s issued and expires when the next period begins.
What happens if I cancel?
You can cancel your membership at any time and retain access through the end of your current billing period.
Once your membership expires, your account will automatically transition to a free Visitor Account.
Any Training Maps, Journeys, or other downloads you’ve redeemed or purchased will remain available in your account downloads.
However, you’ll lose access to Sunrise Year, the Living Library, monthly Fire Circles, future Training Map credits, and other membership benefits.
If you decide to rejoin after your access has ended, your Sunrise Year journey will restart from Month 1, and a new Training Map credit schedule will begin.